Group Therapy | Session 2

Greetings friends! Sarah of Yo Soy Ella held another impactful group therapy session with some youth of Proviso. In this session, Sarah led a conversation about expectations. Expectations could be in relation to ourselves, society, family, school, and more. Yet, before that, Sarah did her weekly check-ins to see how the last session may have brought on reflections. Continuing on, Sarah started the conversation by asking what expectations the youth were feeling more recently. Toward the end of the session, Sarah asked our youth how can we, as adults, limit these expectations.

Sarah always does an amazing job of connecting with our youth and creating a safe space. If you know a young adult who may be interested in group therapy, have them RSVP. Our next session is Saturday, February 11th from 10:00 AM to 11:00 AM. See you soon!