mental heath matters

Community Circle | Session 3

Liz and Benjamin led another great community circle on Wednesday. This session, community members wrote some words that resonated with them for safety and belonging. They also wrote one word they are hoping to implement into their life this year. Then, each person put their cards into the circle to symbolize connectedness.

The next community circle will be Wednesday, April 16th from 6:30 PM to 8:00 PM. We hope you can make it!

Community Circle | Session 2

Jessica and Benjamin led another great community circle on Wednesday. Although we had to reschedule, we are so grateful our community was able to show up! This session continued to build relationships and trust from the previous session. Community members bring their centerpiece items that represent an important moment or memory. Then, the centerpieces were then added to the middle with Jessica and Benjamin’s pieces.

The next community circle will be Wednesday, March 12th from 6:30 PM to 8:00 PM. We hope you can make it!

PMSA Mental Health Club | Vulnerability

Chris of The Nehemiah Community Project led the PMSA students through a workshop about vulnerability, First, the group started off with an icebreaker where they used a ball that had written questions to choose from. The students passed it to one another for one full turn around the circle. Chris then started to ask the students about what they previously thought about being vulnerable. The students shared how they practice being vulnerable with friends and how maybe they can invite more vulnerability into their friendships.

Thank you, Chris and the students, for another great conversation.

Proviso East Calm Room | Diamond Painting

Liz, our Program Assistant at The Firehouse Dream, is at Proviso East’s Calm Room every Friday for the remainder of the 24/25 school year. Last Friday, Liz took some diamond painting canvas to the students at Proviso East. The students are invited for their lunch period to come get creative with their peers. There is still time to visit the Calm Room every Friday for the rest of the semester.

Memory Bracelet Workshop

Yekseny returned last Wednesday to lead our neighbors through another art therapy workshop! This time, we made memory bracelets. These bracelets are intended to help grief a loved one, or even an event. They are special because you can wear it and think of that time or person! We loved connecting with our neighbors for another relaxing evening at TFD!