Before Thanksgiving break, our Program Assistant, Liz, visited PMSA’s Mental Health Club. At this club meeting, the students made clay figures. They used this workshop as art as therapy to help boost self-care before the break! Thank you students and Ms. Gart for showing up, we are grateful for the relationships we have built and continue to move forward with.
The team visited PMSA’s mental health club last week with Dahlia of Liberated Learning to lead a somatics movement with the students! The students were able to learn how to be in tune with their bodies and feel better with breathing and movement. Dahlia lead the students through multiple poses and helped the students learn what their bodies need for a mood boost. Thank you Dahlia for partnering with TFD and PMSA’s Mental Health Club!
We are so grateful for the participants who keep showing up for mental health club.
TFD is back at the PMSA Mental Health Club with the HAP Foundation to lead a two-part workshop on grief. The students first learned what grief means and the cycle of grief. Grief is not a linear process and often is more like a cycle that can experience moving in different directions. We think students should understand that grief can be unique to the person. The session ended with some impactful conversations with some important questions from the students
In the second workshop, the students created memory jars. On the outside, the jar is decorated in remembrance of the individual important to the student. On the inside are little notes of memories the student has with the individual. This way, they can open the jar and be reminded of their loved one!
Thank you to the HAP Foundation for the workshop and the creative jars!
Liz, our Program Assistant at TFD, visited Proviso East High School’s Calm Room to put together an activity for the students. Loyola Medicine designed the Calm Room for students to visit during lunchtime as an alternative. Here, students can have an intentionally safe place.
This week, Liz brought painting supplies designed by Dana of I Paint on Purpose for the students to get creative!
The TFD Team visited Proviso West High School to give away more mental health kits! This was our second giveaway for the fall semester. We are so excited to give away kits to new and returning students. Overall, we gave away 107 kits to Proviso West students. Our running number is 2,290 kits given away to Proviso students!
