mental health resources

PMSA Mental Health Kit Giveaway

This week, we visited PMSA to hand out more mental health kits. TFD wanted to bring a bright start to the new school year and honor National Suicide Prevention Month this September. The Proviso community has suffered from multiple youth losses due to suicide. Moreover, these kits were inspired to create healthy coping skills for young adults with the intention of promoting mental well-being.

This month is very important for us and the Mental Health Kits. We are so glad to provide 226 kits to PMSA students this Wednesday! Our running total is 2,300+ kits given away. Thanks to everyone who stopped by!

Proviso West Freshman Orientation Mental Health Kit Giveaway

We are back and giving away more mental health kits! This week, we visited Proviso West for their Freshman Orientation. Jessica and Maya were so excited to connect with new students and tell them more about the Firehouse Dream! We thought this would be a great opportunity to give out the kits as the freshman entered high school. At this event, we gave away 63 mental health kits! We are excited to see what this school year brings.

PMSA Mental Health Kit Giveaway

Last Thursday, we continued to celebrate Mental Health Awareness Month by hosting a mental health kit giveaway at PMSA. This season, we downgraded to smaller kits but with all the same contents! The kits still contain multiple fidgets, smaller journals, journal prompts, digital mental health resource cards, feelings wheel, and pens. This time, we gave away 150+ kits away at PMSA. We were so excited to see the students still passionate about our kits and mental health. As we gave away kits, we did some interviews with students about what mental health means to them. Look out on our Instagram for the full videos.

PMSA Mental Health Club Celebration

As the school year comes to a close, we finished our last mental health club with a celebration! All the students were invited to reflect and eat pizza. We learned their favorite workshops, key takeaways, and what we could do next school year. We finished up with a celebratory presentation of all the pictures we had taken throughout the year.

Thank you to the PMSA students, Ms. Gart, and our community partners for joining us this school year. We are so excited for what’s to come next semester.

Identity Frustrations and Expectations at PMSA's Mental Health Club

This week, we were back at PMSA’s mental health club with Sarah of Yo Soy Ella. You may recognize Sarah from our group therapy sessions as well as her Progress over Perfection workshop. In this session, Sarah focused on identity and how individualism matters. During these times, it may be hard to find your authentic self with the stress of family, peers, teachers, you name it! Sarah made sure to name that stress and attach the complications. The students were able to share freely what their identity frustrations look like. Overall, the students continue to make a safe space with one another.

Thanks, Sarah, for leading a necessary conversation!