meeting

The Importance Of Mental Health

Photo Credit: Mya Rose

In today’s workshop led by Sarah from Yo Soy Ella, the mentees discussed mental health and the importance of taking care of yourself. Sarah has joined us a few times in past mentorships to talk through tough times and managing feelings. This was a great chance for everyone to practice communicating these things in a safe space with people they feel comfortable with. It’s always a good thing to have people there to support you and help to guide you through a tough situation.

Photo Credit: Mya Rose