Last Saturday, we held our May community yoga session with Kathy Khang. We started out with setting our intention for the flow. Kathy also led us through a full body scan before stretching. Lastly, we held some space for correcting balance and posture towards the end. Thank you Kathy for another amazing session. Our next community yoga will be June 10th, 11:00 AM to 12:00 PM. All Proviso residents are welcomes for free.
