Community Yoga | March 2025

Last week, local yoga instructor, Dasia, led us through a relaxing evening flow. Dasia always makes sure to acknowledge how to take it one day at a time and honoring rest is a necessity! Thanks to our community members and Dasia for showing up!

Community Yoga

We hosted community yoga last week for the first time this fall semester. Dasia, proviso resident and yoga instructor, led the participants through a relaxing night flow. The group ended off with some balance poses and light meditation. Join our next Community Yoga October 30th by registering with this link!