Healthy Relationships at PMSA Mental Health Club

This week, we had the pleasure of coming back to PMSA’s mental health club to offer more programming. For this session, we partnered with Remona of INellas Restoration Center to talk about healthy relationships. The students talked with Remona on what are healthy relationships, the types of relationships and their thoughts on what it takes to be in a healthy relationship. We are so grateful for the partnerships with local nonprofits we’ve been able to bring in for the students at PMSA

See you next semester!

Healthy Relationships

Photo Credit: Mya Rose

What is a healthy relationship to you? Erika Perez led a workshop on this topic for our mentees today. They discussed how a relationship is not limited to a romantic relationship but can also apply to family, friends, etc. It is important to know the signs of a healthy vs. unhealthy relationship so we don’t end up in a bad situation but rather a healthy growing relationship that has a positive impact on a person’s life. In relationships, it is essential to take things step by step. Making sure to be there to listen to the other person’s boundaries, wants, and needs will help to evolve the relationship and make sure that everyone is comfortable. Trust is also a big need when it comes to relationships because without trust you cannot truly connect with someone. Mariah made a TikTok to ask our mentees before and after what their thoughts were on a healthy relationship so check that out to hear what they said!

Photo Credit: Mya Rose