Mental Health

Proviso East Calm Room

Liz, our Program Assistant at TFD, visited Proviso East High School’s Calm Room to put together an activity for the students. Loyola Medicine designed the Calm Room for students to visit during lunchtime as an alternative. Here, students can have an intentionally safe place.

This week, Liz brought painting supplies designed by Dana of I Paint on Purpose for the students to get creative!

Self Esteem in Clay

This week, we held an art therapy workshop with Yekseny Guerrero of Leyden Family Services. The session focused on how we can build esteem by amplifying our creativity. TFD and Yekseny believe that everyone is a creative in their own unique way! Our Proviso neighbors showed up and did just that. The clay was intentionally placed out with colors and tools to help the participants make something they believed represented them but as a vessel to remind them of their own self-confidence.

Thank you Yekseny for leading an amazing workshop! We are so grateful to those who participated. Join us for another art therapy with Yekseny November 6th from 6:30PM to 8PM where participants will create Identity Collages!

Community Yoga

We hosted community yoga last week for the first time this fall semester. Dasia, proviso resident and yoga instructor, led the participants through a relaxing night flow. The group ended off with some balance poses and light meditation. Join our next Community Yoga October 30th by registering with this link!

Proviso West Mental Health Kit Giveaway

The TFD Team visited Proviso West High School to give away more mental health kits! This was our second giveaway for the fall semester. We are so excited to give away kits to new and returning students. Overall, we gave away 107 kits to Proviso West students. Our running number is 2,290 kits given away to Proviso students!

PMSA Mental Health Kit Giveaway

This week, we visited PMSA to hand out more mental health kits. TFD wanted to bring a bright start to the new school year and honor National Suicide Prevention Month this September. The Proviso community has suffered from multiple youth losses due to suicide. Moreover, these kits were inspired to create healthy coping skills for young adults with the intention of promoting mental well-being.

This month is very important for us and the Mental Health Kits. We are so glad to provide 226 kits to PMSA students this Wednesday! Our running total is 2,183 kits given away. Thanks to everyone who stopped by!